Sign up to save your podcasts
Or
Share The Power of Saying 'No': Creating Space for Rest When You're Parenting Solo
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Power of Saying 'No': Creating Space for Rest When You're Parenting Solo
Do you feel like your kids are always tired - and so are you?! Are you constantly saying yes to all the birthday parties and extra after-school activities? You might be stretching yourself too thin and on the verge of solo parenting burnout.
What if saying "no" is actually the key to peace in your home?
In today's episode, I talk about how to recognize when your kids are stretched thin, why rest matters more than multiple activities, and how to set boundaries for your family around time and activities to maintain the peace in your home.
If you've ever felt pulled in multiple directions while your spouse is traveling for work, this is the episode for you.
Listen now and share with a friend who needs rest, too!
______________________________
Want More?
Step 1: Sign up for my newsletter to stay up to date on future podcast episodes!
Step 2: Join a supportive community of other moms who are living this Solo Parent life and doing it on their own too or check out the Blog!
Step 3: Get more personalized support with 1:1 coaching to meet your needs where you are and make a plan for where you want to go - email [email protected]
View all episodes
By Kayla Lyons - Mentor & Coach for Solo ParentsDo you feel like your kids are always tired - and so are you?! Are you constantly saying yes to all the birthday parties and extra after-school activities? You might be stretching yourself too thin and on the verge of solo parenting burnout.
What if saying "no" is actually the key to peace in your home?
In today's episode, I talk about how to recognize when your kids are stretched thin, why rest matters more than multiple activities, and how to set boundaries for your family around time and activities to maintain the peace in your home.
If you've ever felt pulled in multiple directions while your spouse is traveling for work, this is the episode for you.
Listen now and share with a friend who needs rest, too!
______________________________
Want More?
Step 1: Sign up for my newsletter to stay up to date on future podcast episodes!
Step 2: Join a supportive community of other moms who are living this Solo Parent life and doing it on their own too or check out the Blog!
Step 3: Get more personalized support with 1:1 coaching to meet your needs where you are and make a plan for where you want to go - email [email protected]