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Do you find yourself saying yes to everything and everyone, even when it comes at the cost of your own peace? In this episode, we discuss the importance of setting boundaries and learning to say no. Discover how saying no to what doesn’t serve you can create space for the things that truly matter. Tune in to learn why saying no isn’t selfish—it’s an essential act of self-care and empowerment. This episode is your guide to reclaiming your time and energy.
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Do you find yourself saying yes to everything and everyone, even when it comes at the cost of your own peace? In this episode, we discuss the importance of setting boundaries and learning to say no. Discover how saying no to what doesn’t serve you can create space for the things that truly matter. Tune in to learn why saying no isn’t selfish—it’s an essential act of self-care and empowerment. This episode is your guide to reclaiming your time and energy.