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Mentioned in this episode:

Mental and Physical Health Connection: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950

Body Image God’s Way - Jennifer Taylor Wagner *YouVersion

Compared to Who? 10-day plan to improve your body image. Heather Creekmore *YouVersion

Where you can find our hosts:

Kimberly Amici

www.kimberlyamici.com

Instagram https://www.instagram.com/kimberlyamici/

Jess Carey

https://jessicacarey.co

Instagram https://www.instagram.com/jess_careyaz/

Elise Daly Parker

https://www.elisedalyparker.com

https://www.instagram.com/elisedalyparker/

Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-210