Self-compassion provides a supportive and nurturing inner foundation, allowing you to navigate life's challenges with greater resilience, empathy, and emotional well-being. It's a crucial skill that can positively impact various aspects of journey as an educator. Educators are an integral part of the teaching and learning experience. Self-compassion allows you to be 'self-full' so that you  can extend the same kindness to your  students, faculty and staff. 

Be Good to YOU! 

Brene Brown: https://www.youtube.com/watch?v=iCvmsMzlF7o 

Boost Self COmpassion: https://www.health.harvard.edu/mental-health/4-ways-to-boost-your-self-compassion

Postive Self Talk: https://www.delawarepsychologicalservices.com/post/10-ways-to-practice-positive-self-talk

I am App: https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917

Self- COmpassion Journal: https://www.amazon.com/Self-Compassion-Journal-Practices-Kindness-Thoughts/dp/1685396429/ref=asc_df_1685396429/?tag=hyprod-20&linkCode=df0&hvadid=611568163337&hvpos=&hvnetw=g&hvrand=5331655093520513561&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010805&hvtargid=pla-1750700726367&psc=1

About Me: Franchesca Thompson

Welcome to the "Everything But the Lesson Plan"  a podcast brought to you by Thrive12, an education company designed to ensure you thrive every month of the year. I am an educator, entrepreneur, and influencer on a mission to transform education with innovative tools, tips, and resources for educators everywhere!