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The Power of Self Discovery With Christine Mullaney
In this episode Ariel is joined by Christine Mullaney about courage, opening up, changing, trusting, and self discovery.
KEY TAKEAWAYS
- My journey with courage started when I was very young, but it became a key theme in my life at 17 when I had my first shamanic experience to cure a recurring problem with my throat. I met my first spirit guide, a wolf, who came to me for courage. But I’d say I’ve had to be courageous for much of my life, I’ve had a variety of experiences some of which have tried to knock me down or back.
- My TEDx talk came 6 months after leaving a narcissistically abusive relationship I’d been in for around 6 years. I in no way put all of what happened on him, he had his own life experience and was who he was because of his life experiences and I certainly didn’t behave in ways that necessarily helped it. That’s been my most recent healing journey. Part of coming back was the recognition that I had been a very strong, very confident, very open woman before that relationship and she wasn’t gone, she’d just gone a different route before meandering back to the road that she wanted to be on.
- It’s a spiral: We experience these things in life and we move through the spiral and each time we come out at a higher level of frequency. Maybe we need to repeat things again, each of my last three relationships had similar patterns – different kinds of addictive substances, abuse in some sort of form, but all centring back into the lived experience I had as a child. But, each time I came out of these relationships at a higher level of frequency, until l got to the point where I realised I could leave that spiral.
- I wanted to pitch the ripple effect of vulnerability to everybody through my TEDx talk because when we share our stories we create a ripple effect that helps other people have the courage to share theirs.
BEST MOMENTS
“I can choose to let life knock me down, and knock me back, and keep me where I am, or I can say ‘I’m going to face this, step forwards and through it, and come out the other side however I come out’.”
“It’s important to share your story, to be able to stand in your own power with respect to those around you and share from your truth.”
“People talk about ‘the comfort zone’, for me it’s not really a comfort zone, it’s a place where we’re used to things happening and that’s our normality.”
“The meaning of courage is ‘heart’, that’s the etymology of it.”
ABOUT THE GUEST
Christine Mullaney is a nature-loving wanderer and adventurer by weekend and brain-based communication, public speaking and presentation skills coach on weekdays. Her life task is to empower and enlighten through education. She gave a Ted Talk on the Ripple Effect of the Power of Vulnerability. She is also a Tough Mudder event finisher!
Socials:
Ted Talk: The Ripple Effect of Vulnerability | Christine Mullaney | TEDxSheffieldHallamUniversity
Podcast: Connected Communication https://Bit.ly/ConnectedCommunicationPodcast
Instagram: https://instagram.com/connected_communication
TEDx: https://youtu.be/pMJpC0HOdXs
Workshop: bit.ly/clarifyconfidently
Communication Training: www.languagecouragecoaching.com or www.phenomenalpresenters.com
Discount Code: SPECIAL25
ABOUT THE HOST
Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author and mentor for empaths, spiritual seekers and medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast and the assistance you need or question you have.
Website: www.arielhubbard.com
Podcast: Woman Power Zone on all major platforms
LinkedIn: @arielhubbard
IG: @arielhubbard
Facebook: @HubbardEducationGroup
YT: @arielhubbard
CH: @arielhubbard
Pinterest: https://pin.it/6Z6RozS
Pre-order form for Ariel's educational, hilarious and spicy dating book:
The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero
https://eworder.replynow.ontraport.net/
Access to the Mindset Reset Club: https://mindsetreset.members-only.online/
View all episodes
By Ariel HubbardIn this episode Ariel is joined by Christine Mullaney about courage, opening up, changing, trusting, and self discovery.
KEY TAKEAWAYS
- My journey with courage started when I was very young, but it became a key theme in my life at 17 when I had my first shamanic experience to cure a recurring problem with my throat. I met my first spirit guide, a wolf, who came to me for courage. But I’d say I’ve had to be courageous for much of my life, I’ve had a variety of experiences some of which have tried to knock me down or back.
- My TEDx talk came 6 months after leaving a narcissistically abusive relationship I’d been in for around 6 years. I in no way put all of what happened on him, he had his own life experience and was who he was because of his life experiences and I certainly didn’t behave in ways that necessarily helped it. That’s been my most recent healing journey. Part of coming back was the recognition that I had been a very strong, very confident, very open woman before that relationship and she wasn’t gone, she’d just gone a different route before meandering back to the road that she wanted to be on.
- It’s a spiral: We experience these things in life and we move through the spiral and each time we come out at a higher level of frequency. Maybe we need to repeat things again, each of my last three relationships had similar patterns – different kinds of addictive substances, abuse in some sort of form, but all centring back into the lived experience I had as a child. But, each time I came out of these relationships at a higher level of frequency, until l got to the point where I realised I could leave that spiral.
- I wanted to pitch the ripple effect of vulnerability to everybody through my TEDx talk because when we share our stories we create a ripple effect that helps other people have the courage to share theirs.
BEST MOMENTS
“I can choose to let life knock me down, and knock me back, and keep me where I am, or I can say ‘I’m going to face this, step forwards and through it, and come out the other side however I come out’.”
“It’s important to share your story, to be able to stand in your own power with respect to those around you and share from your truth.”
“People talk about ‘the comfort zone’, for me it’s not really a comfort zone, it’s a place where we’re used to things happening and that’s our normality.”
“The meaning of courage is ‘heart’, that’s the etymology of it.”
ABOUT THE GUEST
Christine Mullaney is a nature-loving wanderer and adventurer by weekend and brain-based communication, public speaking and presentation skills coach on weekdays. Her life task is to empower and enlighten through education. She gave a Ted Talk on the Ripple Effect of the Power of Vulnerability. She is also a Tough Mudder event finisher!
Socials:
Ted Talk: The Ripple Effect of Vulnerability | Christine Mullaney | TEDxSheffieldHallamUniversity
Podcast: Connected Communication https://Bit.ly/ConnectedCommunicationPodcast
Instagram: https://instagram.com/connected_communication
TEDx: https://youtu.be/pMJpC0HOdXs
Workshop: bit.ly/clarifyconfidently
Communication Training: www.languagecouragecoaching.com or www.phenomenalpresenters.com
Discount Code: SPECIAL25
ABOUT THE HOST
Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author and mentor for empaths, spiritual seekers and medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast and the assistance you need or question you have.
Website: www.arielhubbard.com
Podcast: Woman Power Zone on all major platforms
LinkedIn: @arielhubbard
IG: @arielhubbard
Facebook: @HubbardEducationGroup
YT: @arielhubbard
CH: @arielhubbard
Pinterest: https://pin.it/6Z6RozS
Pre-order form for Ariel's educational, hilarious and spicy dating book:
The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero
https://eworder.replynow.ontraport.net/
Access to the Mindset Reset Club: https://mindsetreset.members-only.online/