In this episode 43 i discuss: what is self-talk? How to change my self-talk? Is self- talk good or bad? Why is self-talk so important? And tips and tricks to manage and prevent negative self talk.

The Power Of Self-Talk

Promoting Health, Happiness and Headway. 
New Episode Out Every Monday! Starting your week off right :) 


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-Comment your thoughts/feelings i would love to hear from you :) 
Helping you reach your full potential and being better than you were yesterday. Mindset and consistency is the key to success, i’m going to show you how.

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How To

Promoting Health, Happiness and Headway. New Episode Out Every Monday! Starting your week off right :) Share, comment, and leave a rating on my podcast! -Comment your thoughts/feelings i would love to hear from you :) Helping you reach your full potential and being better than you were yesterday. Mindset and consistency is the key to success, i’m going to show you how.

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The Power Of Self-Talk

The Power Of Self-Talk