Finding Balance Podcast

The Power of Self-Talk


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In this episode, I discussed the impact of self-talk on self-worth and provide tips on how to shift negative self-talk to positive self-talk. The episode ended with an affirmation exercise to help you practice positive self-talk.


Part 2 drops on Monday - August 7th, 2023 at 6 am CT.

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Finding Balance PodcastBy Paul Adeyanju