Am I good enough? I am not really the best version of myself. Do I really have anything to offer? ..... That's some negative self-talk. Have you had any of that lately?

Self-talk is something we all do even when we aren't fully aware that it is happening. Many of us skew to the more negative side of self-talk that taps into our fears. But what good is that doing?

Self-talk redirects your frame of mind and shapes your outlook. That has so much power and we want you to be able to harness it. In this chat, we tap into the power of self-talk and its connection to emotional intelligence, so settle in and come join the chat!

Music Credit: Slow Ska Game Loop. Kevin MacLeod (incompetech .com) Lisenced under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/

Website: https://chatandreason.com

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