Why is silence important? How much silence should you incorporate in your day? The need for silence in today’s society. 
<a href="https://www.instagram.com/minuteforyourmind/">@minuteforyourmind</a>

Why is silence important? How much silence should you incorporate in your day? The need for silence in today’s society. @minuteforyourmind

Why is silence important? How much silence should you incorporate in your day? The need for silence in today’s society. 
<a href="https://www.instagram.com/minuteforyourmind/" rel="noopener noreferrer">@minuteforyourmind</a>

The Power of Silence

Adoption traumas. Rejection. Abandonment. Reunion. Loneliness. Anger. Negative Thinking. Breaking intergenerational trauma. Forgiving parents. Feeling Good Enough. Solutions. Self-exploration.Self-Actualization. Non-judgmental investigation. Holistic perspective. Gentle analysis. Compassionate digestion. Introspective interviewing. How to let go. Mental health. The importance of social connection. Alignment of purpose. Environmental influences. Cultivating joy. Balancing life. Space for processing emotions. All these topics and more explored in real-time with adoptees. @voicesoftheadopted

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The Power of Silence

The Power of Silence