Silence is one of the most powerful forces in the world. And yet, in a world that is constantly filled with noise and distractions, it's easy to overlook the importance of silence.

My next guests are Justin Zorn and Leigh Marz, the co-authors of a fantastic book called "Golden: The Power of Silence in a World of Noise."

In this episode, Justin, Leigh and I explore the many ways in which silence can be a valuable tool for personal growth and development, why silence is so important, and how sitting and just daydreaming is a super power. So sit back, relax, and let's dive into the power of silence.