In this episode, I'm talking about the incredible power of slowing down along the healing path. I share why it's so challenging for us to slow down when we've grown up in dysfunctional families, what the signs are that we're moving too fast, and the benefits of slowing down.  I also share one important tool that I personally use for slowing down.  Website: https://www.shylacash.com/workwithme  Email me: [email protected]