In this solo episode, I explore the importance of slowing down, spending time with yourself, and embracing self-compassion on your healing journey.

Through personal insights and client case studies, this episode offers a deep dive into mindset, emotional awareness, and healing from past experiences.

Talked about in this episode:

• The importance of slowing down
• How past experiences shape emotional responses and behaviors in daily life
• Why connecting with and nurturing your inner child is key
• The role of self-compassion in healing
• How reframing your story can shift your mindset and healing journey
• Recognizing avoidance behaviors and learning how to manage anxiety effectively
• The role of therapy and support systems
• The connection between healing and business success

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Hey momma! Are you ready to:

✔️ Identify your unique skill set
✔️ Create an online business that works around your kids’ schedules
✔️ Build a cash flow that supports both your dreams and theirs?

You don’t have to choose between being an incredible mom and building a life of purpose. You can have both.

Join my upcoming Balancing Business and Babies Mentorship.

Learn more here 👈🏽

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Want to work with me 1:1? Click here!

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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer