In this week's episode Manpreet speaks to Poonam,  a Somatic coach,  texture archaeologist, multidisciplinary artist, + alchemist of gold.  We talk about how slowness is the doorway to transformation! 

We discuss

• Slowing down to create transformation
• Reconnecting to body wisdom
• Unlock creative power 
• Healing to awaken our true essence and higher self

Poonam's 121 course Details are here and you can check her out on instagram here

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Love 

Manpreet

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