The HeartHeaded Way

The Power of Small Pleasures


Listen Later

Happy February! Happy Black History Month! Happy Recalibration Month. For the month of February-I wanna get my body back to the black. January we hit the ground running, and now we need to pause and restore. Our tanks are running on empty! All the rhythms...all the hustle and bustle-let's just chill and enjoy a few small pleasures that bring us joy. I have my list of small pleasures ready to go: Perfume...skin care products...a good book and quiet time. Don't sleep on the "small". 

...more
View all episodesView all episodes
Download on the App Store

The HeartHeaded WayBy Detrich Wiley