Rekindling Ancient Wisdom

The Power of Stillness: Listen to Your Body and Find Miracles in the Mundane


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"If we can learn to follow the instincts in our bodies, the instincts in our deep knowingness, not our brains, that part of ourselves that says: Yes, this is the right thing to do, and this is where I'm led, then we become free, and freedom is the natural state of the human being."

Today's episode is just you and me at the virtual campfire to talk about slowing down, stillness and contemplation, listening to our inner voices, finding miracles in the mundane, and learning to give and receive gifts from others and Mother Earth. 

You'll learn how to identify and trust your inner voice, interpret your body language, and use that knowledge to reevaluate your relationships and how you engage with the world. We also talk about freedom, the natural state of every human being, life cycles and chakras, the magic number to create a ripple effect and produce an energy change in the planet, and more. 

Tune in to episode 6 of Rekindling Ancient Wisdom, slow down a bit, and let contemplative stillness change how you see the world and how the world embraces you. 

 

In This Episode, You Will Learn:

  • A bit about life cycles and each cycle's chakra (1:20)

  • What meditation did for me (10:10)

  • Sometimes, the universe forces us to reconfigure our lives (15:00)

  • Find a time and a place to contemplate life (18:50)

  • Contemplative stillness is a bag full of presents (21:40)

  • How to choose the right road for us (26:00)

  • You can't make good decisions with a mind running at 1000 miles per hour (32:00)

  • The magic number to change the world (35:40)

  • Learning to give and receive is equally important and powerful (41:20)

 

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Rekindling Ancient WisdomBy JeanAnn Saint Grace