Storytelling is powerful medicine! Creating safe spaces for people to share their stories is becoming increasingly important as we come face to face with the ever evolving & emerging spectrum of mental health needs of the collective.

We have witnessed the changes that take place when we invite loved ones to share their experiences, allowing for understanding, validation and healing.

Are you comfortable sharing your story? Do you take ownership of your story? Are you able to identify stories you may be telling yourself? Join us as we explore all of these questions.