In this episode of Bare It All, Tracey and Zoe chat about how we can be our own fountain of wisdom when the advice we often give others can be for ourselves too.

In this ep you'll hear about:
- the dangers of the pedestal to pit mentality and how that damages our relationships
- how you can see and hear the magic in yourself when you offer advice or compliments to others
-  why putting up a mirror for your own self reflection is important
- how the authenticity of stumbling through life's hiccups actually connects us
- how to reassure yourself to be able to handle whatever walks into your life

If you are wanting to be your own best friend, coach or mentor, this is certainly the podcast episode for you!

Connect with Tracey and Zoe here:

Tracey Meacham Facebook
Zoe Meacham Facebook