**Note this content was from Season 1, previously known as 'Life After Cheer'. We've since rebranded to 'The SQUAD' - an exciting new name with the same great content, enjoy! PS - come join us over on Insta' @thesquad_co

We all know that once a cheerleader always a cheerleader ..but how can you translate the skills you learn on the mat into a successful career? Today we chat with Lauren Mazzo, Senior Editor for  POPSUGAR Fitness and former competitive cheerleader. In this episode, we chat about:

• How her experience as a cheerleader has given her the competitive edge to be a successful editor
• The power of teamwork and a reminder that every single person's actions matter - both as a cheerleader and in career today
• How to deal with the pressures of deadlines 
• The importance of listening to your body and how to reframe your mindset to release expectations 

Links:

• Learn more about our guest at laurenmazzo.com
• Apply now to  get CHEERFIT Certified: cheerfittraining.com/getcertified 
• Not part of the SQUAD yet? Join HERE: cheerfittraining.com/squad
• Click HERE and text us at (908) 388-9139 for weekly workout + motivation tips delivered straight to your phone 
• Join our CHEERFIT Retreat: seekandsetfree.com/pages/retreats
• www.cheerfittraining.com for all the info

Follow: 

CHEERFIT:  instagram.com/@cheerfittraining

Lauren: instagram.com/lauren_mazzo

POPSUGAR Fitness IG: instagram.com/popsugarfitness/

POPSUGAR Wellness TikTok: tiktok.com/@popsugarwellness 

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