Hey, #shiftshapers! It's time to exhale and breathe in a fresh new episode of #STS!

This week, in Episode 32: The Power of the Breath, we are focusing on our essential life-giving force with Dr. Crystal Jones!

Dr. Crystal is here to witness and be felt deeply through sound, breath, and presence. Her work in the world revolves around ensuring that Black queer folx center ourselves in our collective liberation.

This episode is incredibly clarifying and restorative, and we are grateful for this conversation and moment to ground ourselves in the power of our existence.

⁣Make time today to breathe with intention! Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!⁣ ⁣ Visit our site [link available in bio] for more details, show notes, exclusives, and ways to support Shaping the Shift.⁣ ⁣ #podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy #selfhelptools #selfhelppodcast #selfhelpguru #healingjourney #healingtools #healingyourself