We take some time in this month's episode to honor Mental Health Awareness Month by learning about the Metanoia Method with Mind Change Practitioner McKenzie Brewster from Austin, TX. We discuss the scientifically backed practice that engages the subconscious mind as well as Biblical truths in order to experience what God invites us to in Romans 12, a transformation and renewal of the mind. We hope that this discussion brings curiosity to how The Mind Change Method can impact your overall mental wellbeing and faith. 

Instagram: @mindchange

Podcast: The Mind Change Podcast

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