HAPPY MOTIVATION MONDAY EVERYONE! So glad you could stop by for yet another episode of Cup Half Full: YOUR Monday Motivation Podcast.

 

In this episode, I'll be giving my take on the power of something called "The Compound Effect." In this effect, Through excerpts from Darren Hardy's book (Titled, "The Compound Effect"), an account of my own weight-loss journey and how it helped me day by day, moment by moment to achieve my dream of serving in the military.