Let’s Talk Self-Mastery

The Power of the Observer Within Yourself (Part 4)

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In this fourth and final episode of The Art of Self-Mastery series, I guide you into one of the most powerful practices in psychosynthesis: disidentification. Based on Roberto Assagioli’s teachings, we explore how to connect with the loving observer at the center of your being — the key to navigating thoughts, emotions, and subconscious patterns with clarity and purpose.


This talk dives deep into the distinction between the Self and the not-Self, showing how inner peace and mastery begin with awareness. I also share simple, yet profound meditative techniques to help you recognize your true nature as the conscious “I” — the observer at the heart of your inner world.


Let this be an invitation to meet yourself at a deeper level — with presence, compassion, and the will to grow.


Ressources mentioned:

🧘‍♂️ Download 7 FREE Meditations

📖 Read “The Study of the Self” by Assagioli


Watch the full YouTube series here:

• Part 1 – Introduction to the Egg Diagram

• Part 2 – Map of Consciousness & Self-Mastery

• Part 3 – Real Client Case: Pierre’s Story

• Part 4 – The Power of the Observer Within Yourself


🎧 Chapters:


00:00 – Why Self-Mastery Begins Within

  • Kenneth introduces Part 4 in the self-mastery series, setting the foundation for exploring the observer identity through psychosynthesis.


    01:30 – Understanding the Self vs. the Not-Self

  • Dive into the heart of the Egg Diagram: the difference between the conscious “I” and the ever-changing contents of consciousness.


    04:00 – The Power of Disidentification

  • Learn how stepping back from your thoughts and emotions builds the foundation for true self-mastery.


    06:00 – Ancient Wisdom Meets Psychosynthesis

  • Explore how Roberto Assagioli’s teachings echo the spiritual traditions of Yoga and Vedanta—bridging East and West.


    09:45 – A Practice for the Loving Observer

  • Kenneth offers a practical inner exercise to help you disidentify, observe, and reclaim your inner space with love and awareness.


    • #Psychosynthesis #SelfMastery #EmotionalIntelligence #InnerObserver #Disidentification #RobertoAssagioli

    #SpiritualGrowth #MindfulnessPractice #TranspersonalPsychology #ConsciousLiving


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    Let’s Talk Self-MasteryBy Psychosynthesis Self-Mastery w. Kenneth Sørensen