Are you feeling overwhelmed by big goals? In this episode, we explore the transformative power of one-minute habits, especially for busy educators. We discuss how small, consistent actions can lead to monumental change, building on each other to create a ripple effect of well-being and professional growth. Learn practical, actionable strategies like the one-minute classroom reset, the positive student connection, and the daily brain dump that can help you combat burnout and invest in your own professional self-care without requiring a massive time commitment. Discover how focusing on the consistency of effort, not the magnitude of the change, can lead to your most profound growth this fall.