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There is a superpowered tool we can use daily and it is the Pause.
In this episode, I'm sharing how we can move from reacting to responding.
In a world of instant eh-ver-ee-thing, the pause allows us to slow down and take the time and space to respond consciously.
Will you try Practicing the Pause? Let me know how it goes and what you notice by sending me a DM on Instagram or Facebook
Thanks for listening!
* Questions or topic ideas for future episodes? Email them to me at [email protected]
By Vibha AroraThere is a superpowered tool we can use daily and it is the Pause.
In this episode, I'm sharing how we can move from reacting to responding.
In a world of instant eh-ver-ee-thing, the pause allows us to slow down and take the time and space to respond consciously.
Will you try Practicing the Pause? Let me know how it goes and what you notice by sending me a DM on Instagram or Facebook
Thanks for listening!
* Questions or topic ideas for future episodes? Email them to me at [email protected]