Hi friends! In today’s episode I talk about our thoughts and the power they may sometimes have over us!! I also provide ways to redirect them to protect our inner child and become our best self!

Today’s SOULFUL SPOTLIGHT is BIANCA

IG: @belongwithbianca

BOOK MENTIONED and SOUL MEDICINE OTD:

“Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart” by James Doty

help me give blankets to families in Mexico!!

https://www.gofundme.com/f/for-families-helping-families?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1&fbclid=PAAaZhOaFBUvTq4VCwSL00HBxzCNzqWVqfb0BJmUaBdmB254Ifz0EU9xLnYzE

Let’s be friends!

IG: soulfulmar_