Suzanne and her guest Erika Watson talk about how vulnerability is a crucial factor in living a truly authentic life and moving through painful experiences. Very often we minimize what we are feeling or create personas and wear masks so that we can gain the approval of others. We fear being truly seen and therefore spend most of our lives in hiding. Being vulnerable can be a frightening process but it is also incredibly liberating. It teaches us how to get comfortable in our own skin and embrace ALL of who we are.

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