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In this episode, Po and I discuss the importance of vulnerability, especially among men, and how the professional norm of masking weaknesses can hinder deeper, more authentic connections. We chat about societal expectations, share personal stories, and explore the challenges and benefits of being open and honest. We also touch on our upcoming retreat in Hawaii, where participants can practice vulnerability in a supportive environment. Emphasizing the significance of owning our stories and sharing them, we delve into how vulnerability can lead to profound relationships, whether in networking settings or personal life.

Introduction to Vulnerability

The Professional Mask

Challenges in Building Deep Connections

Retreats and Vulnerability

Personal Stories of Vulnerability

The Power of Sharing

Overcoming Insecurities

The Value of Camaraderie

Taking Risks in New Situations

Conclusion and Final Thoughts

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