Have you ever thought about starting a fitness routine, but felt overwhelmed or intimidated by the idea of running? In this episode, we're exploring the power of walking and how it can be a great starting point for your fitness journey. We'll discuss the benefits of walking, both physically and mentally, and share our own experiences with starting out too quickly by jumping into running. We'll also talk about some of our toughest walks and how they've helped us build up our fitness levels gradually. Join us as we dive into the importance of taking small steps and easing yourself into a new fitness routine, with the power of walking.

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