This episode of 'Your life by design' centers on how common words like 'should', 'need to' and 'have to' can create feelings of fear, urgency and dictate our actions due to societal conditioning. Karen emphasizes on the unconscious impact of these words, drawing on the principles of human design and rapid resolution therapy. She also highlights the domino effect fear can have on our body and mind, rendering the feeling of fear useless and provoking a sense of stuckness if there's no actual threat. Karen suggests replacing these words with 'I choose to', aiming at empowering listeners and promoting an abundance mindset.  

01:01 Introduction: The Power of Words

02:05 The Impact of 'Need to' and 'Have to'

03:38 The Fear Response and Its Effects

06:36 Replacing 'Need to' and 'Have to' with 'Choose to'

08:07 Shifting from a Lack Mindset to an Abundant Mindset

09:47 Rewriting Your Story: A Guide

11:59 Conclusion and Call to Action

Grab the guide: Re-Write Your Story

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