Are the Words you Think and Speak helping you lose weight, or are those words you think and speak driving your binge eating? Remember: everything in your life begins with a thought. If you want to end your food and weight struggles for good you'll never do it by thinking and speaking "I can't".
Original copyrighted content published January 18, 2018 at https://fearlessfatloss.com/podcast/the-power-of-words-in-weight-loss