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Welcome Amanda Sanders to today's PAMCAST! After a 30 day negativity fast, Amada started relaxed the power of the words we speak. Join the conversations!

Quick Episode Summary:

• Meet Amanda
• Amanda's biggest struggles
• The importance of laughter
• Amanda's no negativity fast
• How to have a successful fast
• Negative triggers
• Being available to change
• Be Barnabus
• Creative a positive atmosphere
• Speed round with Amanda