I Needed That

The power of writing with Lori Motola + Chris and Mathew encounter ghosts


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Today’s show features Lori Motola. Lori is a poet, ten-year meditation practitioner, energy worker and lifelong learner. She created the "Flow Write" method, a series of groups which helps us quiet the chatter, develop a greater understanding of self and others and increase our capacity to connect. We’ll talk about the power of writing as well as:

  • Chris shares some updates from his new app
  • Mathew asks Chris if he still has a relationship with some of the participants of Extreme Weight Loss
  • Mathew introduces the concept of ‘being open’ and how he is working on this and open to trusting the flow of life
  • Mathew and Chris play another round of “Would you rather” and get a good laugh out of it
  • Chris and Mathew share their ghost encounters
  • The comparison trap: comparing our page 1 to somebody else’s page 12
  • Connect with Lori:

  • www.wewriteforchange.org 
  • Instagram: @wewriteforchange
  • Thank you for listening!

    If you like what we are doing, you can support the show by checking out our sponsors:

    • Go to BetterHelp.com/ineededthat for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
  • Try Neurogum over at: TryNeuroGum.com/ineededthat #sponsored
  • Start your 7 day free trial of The KEPT App at: KeptPromises.com/ineededthat
  • You can join our community by:

    • Following us on Instagram @ineededthatpodcast 
  • Connecting with Chris at ChrisPowell.com
  • Connecting with Mathew at LearnFromPeopleWhoLivedIt.com
  • Bringing movement to your company or school with Move 1 Million www.m1m.org
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    I Needed ThatBy Chris Powell & Mathew Blades

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