Have you ever experienced a yoga class that changed something inside of you? Did it open your heart to love, laughter, and gratitude?

The practice of yoga goes well beyond the physical body to a holistic experience touching the mind, body, and soul.

Do you need to purify and detoxify your body in the midst of all of this yummy holiday eating?

Learn more about yoga and what you can do to create a practice that is right for you. Join me as I interview two leading experts - Jason Crandell and Marc Holzman.