In this episode of The Wellness Geek, Alina Brown sits down w/ Yoga Green Book founder, Carla Christine. They discuss everything from the importance of creating safe spaces for people of color to explore healthy practices like yoga, to the health benefits it can have, to discussing how Carla went from a mechanical engineer to a full-on yoga instructor and business owner!

Check out Yoga Green Book! yogagreenbook.com/

Follow YGB on Instagram! www.instagram.com/yogagreenbook/