This week, I have the pleasure of chatting with Tony Jacobsen, an adaptive fitness coach, motivational speaker, and author of two inspiring books. Born with Osteogenesis Imperfecta (O.I.), also known as Brittle Bones Disease, Tony has made it his mission to help others push past their limitations and live healthier, more fulfilling lives. In this episode, we'll explore how a negative mindset can not only hold you back but also deeply impact your confidence, and how shifting that mindset is key to achieving your goals.

Find Tony here: https://www.tonyjacobsen.com/

Have Tim Flynn host an Anti-Bullying Seminar. Contact him here:

https://katokaratemn.com/bully-prevention/

Contact the show at [email protected]

If you want to learn more or are subjected to either Bullying or Harassment, you can go to:

Stopbullying.gov

Pacer.org

If you are dealing with dark or suicidal thoughts call The National Suicide Hotline:

Phone: 988

Opening Theme: "The Beginning and the End" by Grahf

Closing Theme: "Cute Melodies 11" by Soundtrack 4 Life