In this episode of the Tarah and Barry Show, we explore the impact of our environments on our lives. From the influence of our social circles and family to the effects of our physical and online spaces, we discuss how these factors shape our values, behaviors, and well-being. Join us for insights into creating positive environments.

You'll Hear: 

✨ How friends and family affect our growth and values.

✨How insights into the influence of our homes, workplaces, and neighborhoods on our mood and productivity.

✨ The importance of choosing the right gym and hobbies for health and happiness.

✨ The effects of social media on our mental health and how to manage it positively.

Our ADHD Intimacy Challenge has officially launched Use Code "PODCAST100" For 100 Dollars off 'The ADHD Intimacy Challenge'

If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @‌thetarahandbarryshow OR email us at [email protected]

Follow us on Instagram @‌thetarahandbarryshow

Watch the podcast on Youtube

Check us out on Tiktok

Join the FREE Facebook group