In this inspiring episode, Hip Hop Emcee and DJ Sarah Good Medicine [aka MEdz (she/her)] joins us to talk about community, creativity, and transformation. With deep ancestral roots in Cree, Métis, and Chippewa nations from the Manitoba and North Dakota region, Sarah shares her journey as an artist, storyteller, and mentor in Mohkinstsis (Calgary, Alberta).

We explore what it means to use your medicine — your unique gifts and purposeto uplift others, nurture the next generation, and lead through authenticity. From her evolution in Hip Hop to her role as a “good Aunty” in her community, MEdz reflects on life transitions, cultural identity, and the power of music as healing.

🎧 Listen now to discover how music, culture, and community intertwine in Sarah’s journey — and how embracing your medicine can spark change.