Revisiting the classic 80s book Energy Medicine, I'm reminded of the value of "mental rehearsal."  Olympic coaches and athletes use visualization and embodiment practices to bring intentions and goal setting to life. Discover how creating and experiencing a vivid image of your desired outcomes can help you "feel the future." <a href= "http://www.herrulesradio.com/shop">www.herrulesradio.com/shop</a>

Revisiting the classic 80s book Energy Medicine, I'm reminded of the value of "mental rehearsal." Olympic coaches and athletes use visualization and embodiment practices to bring intentions and goal setting to life. Discover how creating and experiencing a vivid image of your desired outcomes can help you "feel the future." www.herrulesradio.com/shop

Revisiting the classic 80s book Energy Medicine, I'm reminded of the value of "mental rehearsal."&nbsp; Olympic coaches and athletes use visualization and embodiment practices to bring intentions and goal setting to life. Discover how creating and experiencing a vivid image of your desired outcomes can help you "feel the future." <a href="http://www.herrulesradio.com/shop" rel="noopener noreferrer">www.herrulesradio.com/shop</a>

The Power Of Your Intentions

Driven women have a hard time balancing their self-care and personal life with their professional goals. Each week join Alexandra Jamieson, master coach, professional creative, mom, and author, as she interviews guests who share tools, inspiration, and creative solutions while pulling back the curtain on how they run their own lives and overcame their own obstacles. If you're a driven woman, want to share your unique voice and talents with the world, and stay sane, healthy, and grounded while doing it, this is the podcast for you.

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The Power Of Your Intentions

The Power Of Your Intentions