Release tension and pain in the spine with this Kriya.  Paired with Meditation for Strong  Nerves.

Release tension and pain in the spine with this Kriya. Paired with Meditation for Strong Nerves.

The Power of Your Spine

<p>Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact. &nbsp;</p>

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Join Salimah of YogaVision for Kundalini Yoga and Meditation classes. Drawing on a wide range of yogic teachings and daily inspirations, these classes are designed to create tranformation, leadership and impact.  

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The Power of Your Spine

The Power of Your Spine