WELCOME TO SEASON 3!

We kick off Season 3 with the reminder that our words have definitions and therefore carry weight. In this case, I am curious to know if you can replace the idea of  "good habits and bad habits" with "habits that serve me and habits that don't serve me."

It may seem like a silly and simple change, but research supports that what we tell ourselves impacts us. Thanks to our cultures and the world of language we grow up in, the words we choose matter.  So choose them wisely - be mindful and empower yourself!

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As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
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***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

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