The Power Pod: Mindset and Motivation

The Power Pod: Mindset and Motivation

By Alexa NicoleEducationSelf-Improvement
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The Power Pod: Mindset and Motivation episodes

  • Spurts of Excellence: What It's Like Running a Business with Family with Caroline and Lizzy Tierney with @daughters.lessons

    Entrepreneurship is A LOT, but it is even more impactful when you are running a business with your sister, launching collections in Anthropology, managing boutique pop-ups, running an e-commerce site, and more. Tune in and listen to how Caroline and Lizzy went from finance and dance to fashion and function.Topics include: Finding meaning in life through Business and Life Coaching “I Quit My Full-Time Job” mentality Marist College/ Pace University pivots Opportunity in NYC and why you need to give it your all Learnings when starting to build a business  Problem-solving with your sibling and co-founder family relationship Why family time and communication are important in success  What are spurts of excellence? How does the fashion industry work? ... The process and behind-the-scenesQuote of the episode: “You have no idea what you are capable of until you put yourself in uncomfortable situations. 90% of it is grit, 10% is glam.”Lizzy: @lizzytierneyCaroline: @caroline_tierney ABOUT THE BRAND: DL is a trend-forward, multi-purpose activewear brand on a mission to empower the next generation of women. Made by sisters and designed in NYC, co-founders Caroline and Lizzy find inspiration from New York City streetwear, the girls sweating alongside them in their fitness classes, and their ever-present love for dance. The girls’ activewear has been worn by Melissa Wood-Tepperberg, Megan Roup, Jennifer Fisher, supermodel Hilary Rhoda and more. Daughter Lessons donates a portion of its sales to Girls Inc. to continue to pay it forward on behalf of all the incredible female influences in the founders’ lives.


    37 min
  • How to be Confident in Career by Changing Your Thoughts - Neural Network - Affirmations - Meditation Pep Talk
    Share this with whoever might need it - this one is a request for a dear friend (a bonus meditation pep talk)! 
    Starts at 1:56
    My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
    Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
    Shop my Amazon: https://www.amazon.com/shop/alexacuc
    14 min
  • Reduce Inflammation/ Life After Hodgkin Lymphoma w/ Cancer Survivor and Health Coach Madison Pollack
    The transformation from cancer, career changes, health coaching, overcoming fears, and reducing inflammation with Madison Pollack. We talk about meal prepping, mindset, go-to salads, fitness, and more.
    Madison's Instagram: https://www.instagram.com/cancersurvivor_nutritioncoach/?hl=en
    Madison's podcast: https://podcasts.apple.com/us/podcast/cancer-actually-f-king-sucks/id1525217097
    49 min
  • Keeping Your Head Up and Fostering Strength With Matthew @MattyBowels Ulcerative Colitis Awareness & My Cancer Experience with Hodgkin's Lymphoma AYA Cancer Survivor
    Matt dives into his experience with UC and the following topics/ themes:
    Having a second chance at life 
    Surviving life weighing 101 - 111 lbs as a 5'7 male
    Colonoscopy/ j-pouch surgery and complications
    Maintaining a positive mindset
    Advocating for your health
    Finding the right medical team
    Power of prayer and synchronicities  
    Fostering friendships to help your healing
    Setting mini-goals
    Put one foot in front of the other
    Getting over toxic positivity 
    Post-traumatic stress and post-traumatic growth
    Western versus Eastern modalities to heal
    "I will grow stronger from this... Watch me."
    "Our attitude toward life determines life's attitude toward us."
    Follow him here: @mattybowels TikTok/ Instagram
    My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
    Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
    Shop my Amazon: https://www.amazon.com/shop/alexacuc
    1 hr 12 min
  • 3 Small Habits to Boost Your Energy (walking and fashion/ tips living in NYC)
    Three simple hacks to help you light UP & make the world a better place.
    My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
    Read my book: https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024
    Shop my Amazon: https://www.amazon.com/shop/alexacuc
    16 min
  • Poverty to Abundance and Entrepreneurship Through Law of Attraction with Sabrina @betteryoubysabrina
    Sabrina, Spiritual Mindset Mentor and Coach, and I have a discussion on creating reality. Tune in to learn how to work with Sabrina.
    "Following your intuition is like walking through thick fog."
    From poverty to abundance
    Victim mindset
    Blacking out from drinking
    Changing your environment
    Journaling
    Chronic anxiety and depression
    Listening to your intuition to direct your life
    Rejection as redirection
    Nursing school to YouTuber
    How to get over limiting belief
    Make your vision bigger than your fears
    Consequences of staying small
    Taking action steps
    Releasing energy
    Fluidity with life
    IG: @betteryoubysabrina
    My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com 
    Read my book: ⁠https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024⁠
    Shop my Amazon: ⁠https://www.amazon.com/shop/alexacuc⁠
    Shop my Etsy: ⁠https://www.etsy.com/shop/MindsetOrganize⁠
    33 min
  • Pivoting Through Entrepreneurial Ventures and Using Social Media to Grow Your Network at 23 with Creative Kate Hannan @sheconnectsclub @katesheconnects
    Kate’s bubbly personality and passion for connection are contagious. Tune in to hear topics including:
    Partnerships with Seek and Lemon 8
    Businesses by Kate: She Connects, 99 Angels, Daisy Denim, Fleur, Male Stylist 
    NYC life & fashion influence 
    Meeting and Connecting with like-minded people
    How to create an event
    Finding power in creativity and art
    Growing your network
    Understanding yourself as an artist
    Learning your technique as a creative 
    Making pivots 
    What’s next for Kate!
    Connect with Kate here:
    https://instagram.com/katesheconnects?igshid=MzRlODBiNWFlZA==
    https://instagram.com/sheconnectsclub?igshid=MzRlODBiNWFlZA==
    Her next event is in September 2023!
    https://instagram.com/99angelsnyc?igshid=MzRlODBiNWFlZA==
    https://instagram.com/fleursupplements?igshid=MzRlODBiNWFlZA==
    38 min
  • (2/2) The Importance of Human Connection in Marketing and Business, Dealing with Rejection, and Learning From Your Challenges w/ Danielle Becker @leftysrightmind
    Part two is here! Topics include:
    Importance of human connection 
    What is sourcing?
    Overcoming challenges and embracing the unknown 
    How to deal with rejection 
    Favorite collaborations 
    Ralph Lauren Fashion Week, Marie Claire 
    Habits and Lifestyle
    Zodiacs
    Answering Questions:
    ✨Advice for aspiring artists/ entrepreneurs:
    - How do you find yourself as an artist?
    - How do you stand out?
    - How do you pitch yourself and gain a clientele when no experience?
    Lefty’s Right Mind is a full-service, bespoke atelier that brings a client’s vision to life through creative consulting, hand-crafted on-site activations, and more. Learn here: https://www.leftysrightmind.com/meet-the-lefty
    Connect with Danielle: [email protected]
    https://www.instagram.com/leftysrightmind
    26 min
  • (1/2) Growing Your Creative Agency and Turning Your Passion into a Business w/ Danielle Becker @leftysrightmind
    Meet Danielle, CEO and Founder of Lefty’s Right Mind, a bespoke creative studio. IG: @leftysrightmind
    Topics include:
    Starting a career at Aeropostale, Hanes, Champion, Nike, Walmart
    Discovering your identity through motherhood and balancing career
    Lefty’s Right Mind is a full-service, bespoke atelier that brings a client’s vision to life through creative consulting, hand-crafted on-site activations, and more. Learn here: https://www.leftysrightmind.com/meet-the-lefty
    Connect with Danielle: [email protected]
    https://www.instagram.com/leftysrightmind
    22 min

About The Power Pod: Mindset and Motivation

From the publisher's feed

Welcome to the Power Pod, a space to elevate your life and help you feel more powerful. My goal is to help improve your life through wellness tips and motivation, and support you on your journey…