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The Power & Purpose of Meditation (E·128)
When I was growing up, I thought that meditation was that
yogis and sanyasis did. They all had to leave their home and renounce their
material possessions and go in search for enlightenment. As I grew, I thought
the purpose of it is for inner peace. We often get confused with meditation
with these extremes. There could be various reasons that we choose to meditate.
The other part is that meditation need not be about closing the eyes and
becoming quiet or focusing on one’s breath. Meditative quality comes with immersion
into whatever we’re doing.
_
Our aim at THIRTEEN is to find meaning in the everyday
mundane and help people find their purpose and inner balance. Please share your
thoughts, feedback and comments. Subscribe to our channel and share the content
with your friends and family.
_
THIRTEEN is a podcast that acknowledges the mundane and
celebrates the everyday.
Through this podcast, we intend to raise innate and inner
questions that we all have but have never paused to ponder upon. We hope that
we'll leave you with some fodder for thinking.
This podcast channel belongs to Prasanna Shivakamat and
Shantesh Kelvekar.
_
If you like this episode, share this with your friends. For
more such podcasts, please subscribe to us on your favourite podcast platform
or by visiting www.13podcast.com
You may follow us on
Twitter:
www.twitter.com/_13podcast
Instagram:
www.instagram.com/13.podcast
Facebook:
www.facebook.com/13.podcast
YouTube: www.youtube.com/@13podcast
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By THIRTEENWhen I was growing up, I thought that meditation was that
yogis and sanyasis did. They all had to leave their home and renounce their
material possessions and go in search for enlightenment. As I grew, I thought
the purpose of it is for inner peace. We often get confused with meditation
with these extremes. There could be various reasons that we choose to meditate.
The other part is that meditation need not be about closing the eyes and
becoming quiet or focusing on one’s breath. Meditative quality comes with immersion
into whatever we’re doing.
_
Our aim at THIRTEEN is to find meaning in the everyday
mundane and help people find their purpose and inner balance. Please share your
thoughts, feedback and comments. Subscribe to our channel and share the content
with your friends and family.
_
THIRTEEN is a podcast that acknowledges the mundane and
celebrates the everyday.
Through this podcast, we intend to raise innate and inner
questions that we all have but have never paused to ponder upon. We hope that
we'll leave you with some fodder for thinking.
This podcast channel belongs to Prasanna Shivakamat and
Shantesh Kelvekar.
_
If you like this episode, share this with your friends. For
more such podcasts, please subscribe to us on your favourite podcast platform
or by visiting www.13podcast.com
You may follow us on
Twitter:
www.twitter.com/_13podcast
Instagram:
www.instagram.com/13.podcast
Facebook:
www.facebook.com/13.podcast
YouTube: www.youtube.com/@13podcast