How many times have you told yourself you would start a new habit... exercise, diet, starting a meditation practice... and how many times have you struggled to succeed? My guest this week the amazingly vibrant, funny, and tremendously inspiring author, Suzanne Culberg joins the show from he home in Australia. 

In this episode we discuss her book, "The Beginning is Sh*t - An Unapologetic Weight Loss Memoir and get real as she talks about her heart wrenching and truly inspirational story of how she experienced her own incredible body transformation and how we all can see what might be possible with determination and a willingness to look for answers in unexpected places. 

Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling mean. She is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia with her husband and 2 awesome children.

Find Suzanne Culberg here

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