This week on the Global Heartstream, we explored the topic of "The Power to Love Unconditionally." In this episode, we delved into what unconditional love is and how we can cultivate this powerful force in our lives. Our discussion centered around three key ways to give ourselves unconditional love, including self-compassion, self-forgiveness, and self-acceptance. We also discussed the benefits of living from a place of unconditional love, such as increased happiness, inner peace, and a deeper connection with others.

After the discussion, I guided a 20-minute heart-coherence meditation to help you access the power of unconditional love within. The meditation will create a peaceful, relaxed atmosphere, enabling you to access the love and compassion in your heart. We will use gentle breath work and affirmations to help you tap into your capacity for unconditional love and give yourself the gift of this powerful force. By the end, you will feel more self-love and acceptance, and a stronger connection with yourself, your Divinity, and the world.

Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.

Resources Mentioned

Sign up for Hear to Heart: The Path to Soulmate Love Workshop. Open your heart and overcome the obstacles to attracting true love by joining Gabriel on this 3-hour workshop. Through practical tips and a comprehensive approach, he’ll help you find your ideal partner and experience the blessings of a fulfilling relationship.

Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here!

Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.

PLUS, WHENEVER YOU'RE READY...

Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:

1. Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery

2. Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior

3. Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader

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