Your words have power. All of them. The powerful words you speak over yourself matter. Being told this statement is one thing, but there is something about hearing the details of someone else's experience with speaking powerful words that makes these words ring true. Here is my personal experience with speaking powerful words.

In this episode, I discuss:

• the powerful words I spoke
• lessons I learned
• tips for handling sudden changes, especially traumatic ones

Tune in!

Check out the show notes for this episode for links to all of the resources I mentioned and a synopsis of the episode >> https://pavielle.com/086