Dr. Michelle talks about how to improve your life and your health, as she interviews

spiritual leader and author, Barb Schmidt, about her latest book, "The Practice" - Simple Tools For Managing

Stress, Finding Inner Peace and Uncovering Happiness. Find out how to "wake up", "live in the present" and

"let go" to enjoy the life you deserve.

Learn more about Barb and get her book at barbschmidt.com