All day long, we’re only giving anything a fraction of our attention.
We’re distracted, multitasking, opening multiple browser tabs, checking phone messages and social media.
I’m a part of this like anyone else. I’m not immune, and I don’t judge.

All day long, we’re only giving anything a fraction of our attention. We’re distracted, multitasking, opening multiple browser tabs, checking phone messages and social media. I’m a part of this like anyone else. I’m not immune, and I don’t judge.

The Practice Of Meticulous Attention

zen habits is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. 

It features a few of powerful episodes a month on: simplicity, health and fitness, motivation and inspiration, frugality, family life, happiness, goals, getting great things done, and living in the moment.

Education

Self-Improvement

zen habits is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. It features a few of powerful episodes a month on: simplicity, health and fitness, motivation and inspiration, frugality, family life, happiness, goals, getting great things done, and living in the moment.

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The Practice Of Meticulous Attention

The Practice Of Meticulous Attention