Not to do any evil whatsoever. To cultivate virtue and everything admirable and to fully purify one’s mind. This is the teaching of the lord Buddha.
                
                Recorded in Tibetan with Putonghua translation.

The Practice of Tranquility and Insight – 02 (Tibetan/Putonghua )

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On April 21,2013, 9th Khenchen Thrangu Rinpoche visited Hong Kong and gave a  teachings on Vivid Awareness : The Mind Instructions of Khenpo Gangshar .  Thrangu Rinpoche gives a commentary on these extraordinary and profound teachings, which deal with the essence of Mahamudra and Dzogchen. Intended to help people to face life's difficulties, they include general advice on the essentials of Buddhist philosophy, contemplations on the ephemeral nature of both joy and suffering, meditations for resting in the nature of the mind, and guidance for maintaining equanimity in real-life circumstances.
                
                Recorded in Tibetan with Putonghua translation.

Vivid Awareness -01 (Tibetan/Putonghua )

Vivid Awareness -02 (Tibetan/Putonghua )

Vivid Awareness -03 (Tibetan/Putonghua )

The video is made for the celebration of  the 80thbirthday of Thrangu Rinpoche.
                
                Recorded in Cantonese , Tibetan and English.

Our Perfect Teacher - 01   (Tibetan/ English /Cantonese )

Our Perfect Teacher - 02   (Tibetan/ English /Cantonese )

Khenchen Thrangu Rinpoche: Dharma Teachings

The Practice of Tranquility and Insight – 02 (Tibetan/Putonghua )

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