In this episode, I share how you can build a foundation of self trust and why that matters. I offer practices to help you connect to your Inner Knowing, your Intuition, so that you can trust yourself to make decisions that are aligned for you. I share about how to honor yourself & your boundaries through uncovering your Full Body Yes!

To learn more about me & more work, visit shannonhanda.com

or my IG @shannonhanda

I would love to hear how putting these things into practice feel for you, so please free to reach out & share!

Sending You Big Love on Your Path