The Prana & Poetry Pod

Kung Fu and Yoga, what they have in common!

LIVING DHARMICALLY, SEASON 5, EPISODE 4:

This is podcast episode is a tribute to Chinese Kung Fu and the teacher who taught me. I share my personal journey of how my martial arts training led me back to my roots and helped me understand the deeper connection between tradition, lineage, and spiritual growth. 

I’ll explain how embracing discipline, humility, and a deep respect for lineage can lead to a transformative practice—whether it's in martial arts or yoga.

If you're ready to decolonize your practice or restablish authentic Dharmic teachings into your life, this episode is for you.


Payal 
@pranaandpoetry 

|| FULL DHARMA AND DECOLONIALITY PLAYLIST ON YOUTUBE || https://youtube.com/playlist?list=PLrATR9CXuahjkdOmuAfDXFRA8gKMBI8b5&si=1TOyfIxgk7xeQMvF


|| EMAIL NEWSLETTER || Authentic Yoga, Vedic Astrology and Dharmic Guidance: https://pranaandpoetry.systeme.io/newsletter

|| DHARMA AND DECOLONIALITY TOOLKIT ||
https://www.pranaandpoetry.com/post/the-dharma-decolonial-toolkit-resources-that-centre-indigenous-voices

CONTACT: [email protected]

SOCIALS:
- ✧˚ Website: http://www.pranaandpoetry.com 
-✧˚ Twitter: https://twitter.com/pranaandpoetry 
-✧˚ Facebook: https://www.facebook.com/pranaandpoetry 
-✧˚ Instagram: https://www.instagram.com/pranaandpoetry 
-✧˚ Tiktok: http://www.tiktok.com/@pranaandpoetry 

MUSIC by tunetank.com
Deep Ocean by Melancholicbird: https://tunetank.com/track/5514-deep-ocean-meditation/

#KungFu #Yoga #MartialArts #DecolonizeYoga #hindudharma
#TraditionalMartialArts #SpiritualGrowth #DharmicTraditions
#CulturalAwareness #Lineage #SelfMastery #Dharma #Yogapractice
#IndianSpirituality#ColonizationAndCulture #Mindfulness #MartialArtsPhilosophy #YogaForLife #InnerTransformation #HumilityInYoga #AncientWisdom #ColonialismAndYoga
#MartialArtsJourney #ChineseMartialArts #YogaTeacherLife
#CulturalRespect #AuthenticYoga #SpiritualDiscipline #decolonization #colonialism #colonization #IndianTraditions #YogaRoots

The Different types of Dharma in Sanatana Dharma

SEASON 5, Episode 2: Part 2:

In this episode, I continue to explore the concept of Dharma and how reconnecting with it can help you align with your true nature and create a more meaningful life.

Dharma is not a one-size-fits-all concept; it is a fluid, living practice that varies based on your personal path, nature, and circumstances.

I’ll take you through the different types of Dharma, shedding light on how each one influences your actions, purpose, and spiritual journey.

In this episode, we cover the following types of Dharma:

- Samanya Dharma
- Vishesa Dharma
- Varṇāshrama Dharma
- Ashrama Dharma
- Kula Dharma
- Pitru Dharma
- Yoga Dharma
- Svadharma

I share the richness of Dharma and how it can guide you toward greater self-understanding, clarity, and alignment with your highest path.

Payal
 @pranaandpoetry 


// RISE UP MASTERCLASS // 
Take part in my writing and embodiment workshop starting soon! EARLY REGISTRATIONS ENDS FEBRUARY 13th!  GET THE DETAILS & SIGN UP: https://pranaandpoetry.systeme.io/riseupmasterclass

|| EMAIL NEWSLETTER || Monthly Dharmic Guidance and Updates: https://pranaandpoetry.systeme.io/newsletter

|| DHARMA AND DECOLONIALITY TOOLKIT ||
https://www.pranaandpoetry.com/post/the-dharma-decolonial-toolkit-resources-that-centre-indigenous-voices

CONTACT: [email protected]

SOCIALS:
- ✧˚ Website: http://www.pranaandpoetry.com
-✧˚ Twitter: https://twitter.com/pranaandpoetry
-✧˚ Facebook: https://www.facebook.com/pranaandpoetry
-✧˚ Instagram: https://www.instagram.com/pranaandpoetry
-✧˚ Tiktok: http://www.tiktok.com/@pranaandpoetry

MUSIC by tunetank.com
Deep Ocean by Melancholicbird: https://tunetank.com/track/5514-deep-ocean-meditation/


#Dharma #YogaDharma #Svadharma #SelfDiscovery #SpiritualPath #HinduPhilosophy #SamanyaDharma #SpiritualAwakening #AncientWisdom #VedicWisdom #SanatanaDharma #PurposeInLife #SelfRealization #YogaPractice #PersonalGrowth #InnerPeace #HolisticLiving #ConsciousLiving #YogaJourney #LifePurpose #HigherSelf #SacredTraditions #SpiritualPractice #Intuition #AlignWithPurpose #FamilyDuty #AncestralWisdom #SpiritualAlignment #LivingInHarmony #SelfAwareness #MindBodySoul #HolisticSpirituality #HealingJourney #SpiritualClarity #decolonizingyoga #decolonization

Understanding Dharma from the Indigenous Perspective: What are the different Dharma types, and how do they shape your life path?

SEASON 5, Episode 2: Part 1:

Ever wonder why you feel out of sync with life and disconnected from your goals? In this episode, I’ll guide you toward deeper clarity and show you how Dharma influences your path.

I’m going beyond the usual definitions of Dharma—duty, law, or life purpose—to explore its meaning through an indigenous lens, revealing it as a living practice that connects you to universal truth and your true path.

Whether you're a seeker, a cycle-breaker, or questioning your life’s direction, this episode will help you understand the different types of Dharma, how they shape your journey, and bring you closer to your authentic self.

— Payal
 @pranaandpoetry


// RISE UP MASTERCLASS //  
Take part in my writing and embodiment workshop starting soon! EARLY BIRD ENDS on JAN 31st. GET THE DETAILS & SIGN UP: https://pranaandpoetry.systeme.io/riseupmasterclass

|| EMAIL NEWSLETTER || Monthly Dharmic Guidance and Updates: https://pranaandpoetry.systeme.io/newsletter

|| DHARMA AND DECOLONIALITY TOOLKIT ||
https://www.pranaandpoetry.com/post/the-dharma-decolonial-toolkit-resources-that-centre-indigenous-voices

CONTACT: [email protected]

SOCIALS:
- ✧˚ Website: http://www.pranaandpoetry.com 
-✧˚ Twitter: https://twitter.com/pranaandpoetry 
-✧˚ Facebook: https://www.facebook.com/pranaandpoetry 
-✧˚ Instagram: https://www.instagram.com/pranaandpoetry 
-✧˚ Tiktok: http://www.tiktok.com/@pranaandpoetry 

MUSIC by tunetank.com
Deep Ocean by Melancholicbird: https://tunetank.com/track/5514-deep-ocean-meditation/

#Dharma #IndigenousWisdom #BreakingGenerationalPatterns
#Decolonization #YogaAndDharma #SpiritualAwakening #blacksheep #highlysensitiveperson #sensitivesouls #awakening #consciousness
#IndigenousKnowledge #SelfDiscovery #GenerationalHealing
#DharmaTypes #CulturalReclamation #TruePath #lifepurpose  #EmpowermentThroughDharma #HealingThroughYoga #hinduism
#ReclaimYourPower #decolonialhealing #sanatanadharma #vedicwisdom